Align Podcast

Knees Over Toes Guy | The #1 Exercise You MUST Be Doing That You're Probably NOT! |EP 373

Jan 27, 2022 · 50m

✨ AI Summary

Ben Patrick highlights exercises for neglected body parts.
Focuses on toes, feet, and ankles for knee pain relief.
Discover the #1 essential exercise you might be missing.

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