Align Podcast

Michael Brandt: Being Metabolically Flexible, Sugar Addiction, and Avoiding Diet Dogma | EP 401

Jul 28, 2022 · 1h 10m

✨ AI Summary

Discussed ketogenic diet benefits and exogenous ketones.
Explored sugar addiction, insulin spikes, and MCTs.
Michael Brandt is CEO of Healing Via Modern Nutrition (HVMN).

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