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The Diary Of A CEO with Steven Bartlett
The Diary Of A CEO with Steven Bartlett

Moment 27 - How To Become The Person You Want To Be: Prof. Steve Peters

Oct 14, 2021 · 11m
✨ AI Summary
  • Dr. Steve Peters explains his 'Chimp model' for understanding brain function.
  • He offers strategies for managing thoughts and emotions effectively.
  • The episode focuses on becoming the person you aspire to be.

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