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The Diary Of A CEO with Steven Bartlett
The Diary Of A CEO with Steven Bartlett

No.1 Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia

Apr 20, 2023 · 1h 24m
✨ AI Summary
  • Heart surgeon Philip Ovadia states cardio is ineffective for weight loss.
  • He lost 45kg by following a predominantly animal-based food diet.
  • Ovadia emphasizes diet over exercise for significant weight reduction.

Guests on This Episode

PO
Philip Ovadia
1 podcast appearance

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