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The Diary Of A CEO with Steven Bartlett
The Diary Of A CEO with Steven Bartlett

The Muscle Growth Doctor: "The Anti-Ageing Cure No One Is Talking About!", "Exercising At Night Is A Terrible Idea!", "Your Grip Strength Predicts Chronic Diseases!" - Andy Galpin

Feb 26, 2024 · 2h 27m
✨ AI Summary
  • Grip strength can predict chronic disease risk.
  • Exercising at night may negatively impact sleep quality.
  • Dr. Andy Galpin coaches elite athletes on performance.

Guests on This Episode

AG
Andy Galpin
12 podcast appearances

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