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The Diary Of A CEO with Steven Bartlett
The Diary Of A CEO with Steven Bartlett

Moment 153: Happiness Engineer Explains The Exact Formula For Happiness: Mo Gowdat

Mar 15, 2024 · 22m
✨ AI Summary
  • Mo Gawdat presents a mathematical formula for happiness.
  • Happiness is derived from perception minus expectations.
  • Specific events don't cause happiness, comparison does.

Guests on This Episode

MG
Mo Gawdat
30 podcast appearances

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