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The Diary Of A CEO with Steven Bartlett
The Diary Of A CEO with Steven Bartlett

The Glucose Expert: The Only Proven Way To Lose Weight Fast! Health Experts Are Wrong About Calorie Counting!

May 16, 2024 · 1h 53m
✨ AI Summary
  • Robert Lustig explains the dangers of added sugar and obesity.
  • He critiques calorie counting as an ineffective weight loss method.
  • Takeaway: Focus on sugar reduction for health and weight management.

Guests on This Episode

RL
Robert Lustig
10 podcast appearances

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