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The Diary Of A CEO with Steven Bartlett
The Diary Of A CEO with Steven Bartlett

The Exercise Neuroscientist: The Shocking Link Between Exercise And Dementia! Coffee Is Destroying Your Brain! Our Brains Have Been Hacked! - Dr Wendy Suzuki

May 23, 2024 · 1h 31m
✨ AI Summary
  • Dr. Wendy Suzuki links exercise to improved brain function and memory.
  • She discusses the negative impact of coffee and benefits of cold showers.
  • Takeaway: Exercise and simple habits can significantly boost brain health.

Guests on This Episode

WS
Wendy Suzuki
14 podcast appearances

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