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The Diary Of A CEO with Steven Bartlett
The Diary Of A CEO with Steven Bartlett

Moment 164: AVOID These 3 Phone Habits That Are Hurting Your Brain! The Mental Health Doctor: Dr Aditi Nerurkar

May 31, 2024 · 13m
✨ AI Summary
  • Dr. Aditi Nerurkar explains 'Popcorn Brain' caused by smartphone overuse.
  • Excessive screen time leads to overstimulation and lack of mental rest.
  • Warns against three specific phone habits detrimental to brain health.

Guests on This Episode

AN
Aditi Nerurkar
5 podcast appearances

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