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The Diary Of A CEO with Steven Bartlett
The Diary Of A CEO with Steven Bartlett

The Muscle Building Expert: “Creatine Loading Is a Waste Of Time!”, They’re Lying To You About Workout Hours! Dr Michael Israetel

Sep 12, 2024 · 1h 57m
✨ AI Summary
  • Dr. Michael Israetel challenges conventional wisdom on training and creatine.
  • He advocates for less training time to achieve greater gains.
  • Israetel shares science-backed fitness and hypertrophy training principles.

Guests on This Episode

MI
Michael Israetel
1 podcast appearance

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