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The Diary Of A CEO with Steven Bartlett
The Diary Of A CEO with Steven Bartlett

Anti-Aging Expert on How Missing This Vitamin Is As Bad As Smoking, and What You Should Know About Creatine!

Jul 28, 2025 · 2h 59m
✨ AI Summary
  • Dr. Rhonda Patrick discusses magnesium, HIIT, creatine, and Vitamin D.
  • These elements can prevent disease, slow aging, and boost brain power.
  • She is a biomedical scientist focused on aging and metabolism.

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