PodcastIntel
Sign in Get Started Free
London Real
London Real

Comfort Is Killing Us — How Convenience Became Our Weakness

Oct 5, 2026 · 0:06:37
Listen to Episode
✨ AI Summary
  • Wim Hof discusses breathwork's impact on inflammation and mental health.
  • He shares cutting-edge science validating the body's potential.
  • Longevity and human performance are key takeaways from the Iceman.

Guests on This Episode

WH
Wim Hof
60 podcast appearances

More from London Real

London Real
Inside the AI Endgame: Secrets They Tried to Bury
Oct 13, 2026 · 0:13:13
London Real
Deep Dive Into the Demartini Method — The Shift That Breaks Old Patterns
Oct 13, 2026 · 0:06:34
London Real
The Bitcoin Cycle Map They Don’t Want You to Know
Oct 13, 2026 · 0:05:27
London Real
The Hidden Link Between Minds and Machine Plans
Oct 13, 2026 · 0:14:52
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to London Real and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →