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The Commune Podcast with Jeff Krasno
The Commune Podcast with Jeff Krasno

How to Prevent Muscle Loss on a GLP-1

Oct 2, 2026 · 0:02:59
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✨ AI Summary
  • Maintain muscle mass while on GLP-1s with proper nutrition.
  • Focus on body composition over scale weight.
  • Achieve this with a modest calorie deficit and sufficient protein intake.

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