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Getting Better with Jonathan Van Ness
Getting Better with Jonathan Van Ness

How Can We Stop Being Such Grumpy Nightmares? with Dr. Laurie Santos

May 6, 2020 · 53m
✨ AI Summary
  • Dr. Laurie Santos shares the science of happiness from her Yale course.
  • She provides tips for boosting spirits and well-being.
  • The episode encourages connecting with our vagus nerves for joy.

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