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Scott D. Clary - Success Story Podcast
Scott D. Clary - Success Story Podcast

Why Willpower Doesn't Work and What Actually Breaks a Habit | Jud Brewer - Neuroscientist & Author

Oct 1, 2026 · 0:10:04
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✨ AI Summary
  • Neuroscientist Jud Brewer explains why willpower fails to break bad habits.
  • He details how the brain forms habits through rewarding experiences.
  • Strategies to change behavior by understanding and rewiring habit loops.

Guests on This Episode

JN
Jud Brewer - Neuroscientist
1 podcast appearance

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