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The Megyn Kelly Show
The Megyn Kelly Show

The Secret to the "Living Diet," Cutting Down "Visceral" Fat, and Why Fermented Food is So Healthy, with Dr. Sean O'Mara | Ep. 1408

Sep 29, 2026 · 02:33:31
✨ AI Summary
  • Dr. Sean O'Mara explains dangers of visceral fat and its health risks.
  • Discusses how chasing aesthetics can harm deeper health.
  • Highlights benefits of fermented foods and a 'living diet'.

Guests on This Episode

SO
Sean O'Mara
6 podcast appearances

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