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Getting Better with Jonathan Van Ness
Getting Better with Jonathan Van Ness

How Can We Be Happier In 2024? with Gretchen Rubin

Jan 3, 2024 · 48m
AI Summary
  • Gretchen Rubin discusses happiness and setting achievable goals for the new year.
  • Explores whether focusing on personal happiness is selfish.
  • Offers advice on incorporating playfulness into New Year's resolutions.

Guests on This Episode

GR
Gretchen Rubin
22 podcast appearances

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