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AI Summary
- Thais Gibson breaks down four core attachment styles (secure, anxious, dismissive, fearful-avoidant) and how early childhood patterns shape adult relationships
- Explores how the nervous system learns to stay safe and how to recondition it for healthier, more secure bonds
- Covers five pillars for transformation affecting intimacy, conflict, boundaries, and communication in relationships
Guests on This Episode
TG
Thais Gibson
5 podcast appearances