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The Sage Steele Show
The Sage Steele Show

Why Most Fitness Advice Online Is Bad

Sep 26, 2026 · 0:02:10
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✨ AI Summary
  • Jillian Michaels explains why online fitness advice often fails to improve health.
  • She shares a method for vetting online health advice by checking credentials and results.
  • Always consult your doctor before implementing new fitness or health strategies.

Guests on This Episode

JM
Jillian Michaels
32 podcast appearances

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