Metabolic Health Summit

Metabolic Health Summit

Ketosis in the Real World: Sardine Fasting, Low-Dose GLP-1s & Carb Addiction | Dr. Boz | Ep. 104

Sep 22, 2026 · 1:21:56

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✨ AI Summary

Dr. Boz shares her experience teaching ketogenic nutrition to 200 students.
She tracked glucose and ketone readings on shared dashboards for all students.
The episode discusses real-world ketosis, sardine fasting, and carb addiction.

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