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The Last Mile
The Last Mile

Fitness Helped Me Stay Sober In Prison. Now, I've Built an App To Help Others

Sep 21, 2026 · 0:02:57
✨ AI Summary
  • Chris Schuhmacher used fitness to stay sober in San Quentin prison.
  • He developed the Fitness Monkey app to connect physical fitness with addiction recovery.
  • The app aims to help others build healthy habits for sobriety.

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