Your Inner Spark Podcast

Your Inner Spark Podcast

Breathwork and Beyond: Tools for Trauma Healing with Cassie Wilson

Feb 6, 2024 · 0:52:57

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✨ AI Summary

Cassie Wilson discusses trauma recovery and NLP.
Highlights breathwork, crying, and self-care for healing.
Emphasizes patience, persistence, and supportive environments.

Guests on This Episode

professor and pro-vice-chancellor at the University of Bath · 1 podcast appearance

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