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Human Performance Outliers Podcast
Human Performance Outliers Podcast

REDs & Body Composition | Dr. Trent Stellingwerff | Ep. 499

Aug 28, 2026 · 1:12:50
✨ AI Summary
  • Dr. Trent Stellingwerff discusses Relative Energy Deficiency Syndrome (REDs).
  • He covers body composition management for endurance athletes.
  • Stellingwerff is Chief Performance Officer at the Canadian Sports Institute.

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