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Future Ready Leadership With Jacob Morgan
Future Ready Leadership With Jacob Morgan

Sparks: How Emotional Awareness Can Help You Thrive Under Pressure | Rick Hanson, Senior Fellow at UC Berkeley's Greater Good Science Center

Jan 26, 2024 · 33:43
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✨ AI Summary
  • Use emotional awareness to thrive under pressure.
  • Vulnerability and understanding feelings enhance resilience.
  • Rick Hanson reveals science behind stress and well-being.

Guests on This Episode

RH
Rick Hanson
6 podcast appearances

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