Rickey Smiley Morning Show Podcast

Rickey Smiley Morning Show Podcast

RSMS Hour 3 | Dr. Ian Smith Talks New Book Eat Your Age

Jan 22, 2025 · 21m

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✨ AI Summary

Dr. Ian Smith discussed his new book, 'Eat Your Age'.
He shared advice on improving eating habits.
Smith promoted healthy lifestyle choices with the RSMS crew.

Guests on This Episode

IS

Ian Smith

12 podcast appearances

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