The Sarah Fraser Show

The Sarah Fraser Show

Personal Trainer Joey Thurman Talks New Book, Ditching Cycling Classes, And Has The Body Positive Movement Gone Too Far? | Sarah Fraser

Nov 15, 2022 · 34m

✨ AI Summary

Joey Thurman promotes his book 'The Minimum Method'.
He advises ditching diet trends and focusing on walking.
Thurman questions if the body positivity movement has gone too far.

Guests on This Episode

JT

Joey Thurman

1 podcast appearance

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