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AI Summary
- Mental health experts discuss the psychology behind consuming bad news.
- Strategies for coping with distress from tragic events are shared.
- Reducing screen time and prioritizing sleep for well-being is advised.
Guests on This Episode
RB
Rachana Sharma Basnet
4 podcast appearances
SP
Sagun Ballav Pant
4 podcast appearances
Umesh Shrestha
Member of Parliament of Nepal · 5 podcast appearances