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The Rational Reminder Podcast
The Rational Reminder Podcast

Episode 294 - Dan Harris: 10% Happier

Feb 29, 2024 · 49:23
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✨ AI Summary
  • Dan Harris shares his journey with mindfulness and meditation.
  • Discusses his book '10% Happier' and personal experiences.
  • Explores finding inner peace after a panic attack.

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