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AI Summary
- Umesh Shrestha, Dr. Pant, and Dr. Basnet advise against creating content solely for virality.
- Discussing mental health impacts of constant news and flood distress.
- Highlighting the need for reduced screen time and adequate sleep.
Guests on This Episode
RB
Rachana Sharma Basnet
4 podcast appearances
SP
Sagun Ballav Pant
4 podcast appearances
Umesh Shrestha
Member of Parliament of Nepal · 5 podcast appearances