The Tim Ferriss Show

The Tim Ferriss Show

Ep 64: CrossFit's Good, Bad, and Ugly

Mar 5, 2015 · 01:13:35

✨ AI Summary

Examines the good, bad, and ugly aspects of CrossFit.
Covers dangerous exercises, common nutritional mistakes, and elite athlete habits.
Questions whether CrossFit is a fad and discusses its future.

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