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The Tim Ferriss Show
The Tim Ferriss Show

#91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive

Jul 21, 2015 · 02:47:40
✨ AI Summary
  • Strength coach Charles Poliquin discusses effective strength training techniques.
  • He shares strategies for shredding body fat and increasing testosterone levels.
  • The episode provides expert advice on athletic performance and body composition.

Guests on This Episode

CP
Charles Poliquin
3 podcast appearances

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