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Diario de un CEO con Steven Bartlett
Diario de un CEO con Steven Bartlett

Experto nº1 en hábitos y procrastinación: nos hemos equivocado con el TDAH. Rompe cualquier hábito y no vuelvas a distraerte

Jan 1, 2026 · 1h 47m
✨ AI Summary
  • Behavioral design expert Nir Eyal redefines understanding of ADHD.
  • He shares strategies to break habits and overcome distraction.
  • Eyal focuses on engineering behavior for productivity and focus.

Guests on This Episode

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Nir Eyal
32 podcast appearances

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