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Diario de un CEO con Steven Bartlett
Diario de un CEO con Steven Bartlett

El médico del microbioma: ¡Los médicos estaban equivocados! Los 3 alimentos que debes comer para una salud intestinal perfecta

Jan 26, 2026 · 1h 43m
✨ AI Summary
  • Prof. Tim Spector links gut health to dementia, depression, and anxiety.
  • Discover how flossing may reduce Alzheimer's risk.
  • Key foods to eat for perfect gut health and reduced inflammation.

Guests on This Episode

PS
Professor Tim Spector
4 podcast appearances

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