The Tim Ferriss Show

The Tim Ferriss Show

#237: Exploring Smart Drugs, Fasting, and Fat Loss -- Dr. Rhonda Patrick

May 4, 2017 · 02:41:14

✨ AI Summary

Dr. Rhonda Patrick discusses optimal fasting protocols and who may struggle with time-restricted eating.
She shares insights on extending lifespan and guarding against cancer with scientific recommendations.
Key topics include smart drugs, fasting benefits, and essential blood tests for health monitoring.

Guests on This Episode

RP

Rhonda Patrick

26 podcast appearances

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