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NPR's Book of the Day
NPR's Book of the Day

'F*** Approval, You Don’t Need It!' makes the case against ‘people pleasers’

Oct 2, 2025 · 10m
AI Summary
  • Therapist Lizzie Moult argues against being a 'people pleaser' in her book.
  • 'F*** Approval, You Don’t Need It!' advocates for self-validation.
  • Being a people pleaser can be counterproductive.

Guests on This Episode

LM
Lizzie Moult
1 podcast appearance

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