The Tim Ferriss Show

The Tim Ferriss Show

#349: LeBron James and His Top-Secret Trainer, Mike Mancias

Nov 27, 2018 · 01:07:04

✨ AI Summary

LeBron James and trainer Mike Mancias reveal details on training and recovery.
They discuss diet, performance, and James's future in the NBA.
Takeaway: Elite athletic performance requires meticulous training, recovery, and diet.

Guests on This Episode

MM

Mike Mancias

1 podcast appearance

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