The Tim Ferriss Show

The Tim Ferriss Show

#531: Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway

Sep 8, 2021 · 02:01:30

✨ AI Summary

Henry Shukman explores Zen Buddhism, awakening practices, and koans.
He compares Ayahuasca with meditation and discusses using wounds for growth.
Takeaway: Inner peace can be cultivated through mindfulness and self-inquiry.

Guests on This Episode

British writer · 8 podcast appearances

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