The Tim Ferriss Show

The Tim Ferriss Show

#560: Zen Master Henry Shukman — 20 Minutes of Calm, Plus the Strange and Powerful World of Koans

Dec 29, 2021 · 02:06:28

✨ AI Summary

Zen Master Henry Shukman guides listeners through a 20-minute meditation.
He explains the unique and powerful nature of Zen koans.
Learn mindfulness techniques and explore the world of koans.

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