#615: Dr. Andrew Weil — The 4-7-8 Breath Method, Cannabis, The Uses of Coca Leaf, Rehabilitating Demonized Plants, Kava for Anxiety, Lessons from Wade Davis, The Psychedelic Renaissance, How to Emerge from Depression, Tales from 50+ Visits to Japan, Matcha Benefits, and More — The Tim Ferriss Show

✨ AI Summary

Dr. Weil shares the 4-7-8 breath method for relaxation and stress reduction.
Discusses the therapeutic uses of cannabis, coca leaf, and kava for anxiety.
Explores the psychedelic renaissance, overcoming depression, and lessons from Japan.

Guests on This Episode

AW

Andrew Weil

6 podcast appearances

Jul 16, 2026 · 01:58:00

Jul 7, 2026 · 01:32:43

Jul 2, 2026 · 01:31:49

Jul 1, 2026 · 01:34:17