The Tim Ferriss Show

The Tim Ferriss Show

#732: Martha Beck — The Amazing and Brutal Results of Zero Lies for 365 Days, How to Do a Beginner “Integrity Cleanse,” Lessons from Lion Trackers, and Novel Tactics for Reducing Anxiety

Apr 16, 2024 · 02:31:09

✨ AI Summary

Martha Beck shares experiences from living zero lies for 365 days.
She details an 'integrity cleanse' and lessons learned from lion trackers.
Discusses novel tactics for reducing anxiety and finding one's true self.

Guests on This Episode

MB

Martha Beck

15 podcast appearances

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