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The James Altucher Show
The James Altucher Show

Ep. 12- Dan Harris: How To Be 10% Happier

Mar 28, 2014 · 01:01:37
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✨ AI Summary
  • Dan Harris discusses his book '10% Happier'.
  • Explores the benefits of meditation for stress and brain health.
  • Offers a practical approach to mindfulness.

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