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The Oprah Podcast
The Oprah Podcast

The Real Reason Why We Can’t Stop Scrolling with Oprah and Dr. Anna Lembke

Aug 27, 2026 · 00:47:34
✨ AI Summary
  • Oprah and Dr. Anna Lembke discuss tech addiction and its prevalence.
  • Explore the science behind compulsive digital device use and dopamine.
  • Learn strategies to manage and overcome online compulsive behaviors.

Guests on This Episode

AL
Anna Lembke
12 podcast appearances

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