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House Call With Dr. Hyman
House Call With Dr. Hyman

How to Eat 12 pounds of Food and Lose Weight

Sep 4, 2016 · 00:07:36
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✨ AI Summary
  • Hunter-gatherers ate 12 pounds of food daily, staying healthy.
  • Fiber is the missing ingredient in modern diets.
  • Fiber prevents obesity and chronic diseases associated with aging.

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