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Ireland AM

Why Returning From Holiday Feels So Hard, The Post-Holiday Blues Explained By A Psychologist

Aug 14, 2026 · 0:06:52
AI Summary
  • Psychologist Dr. Tara Logan Buckley explains post-holiday blues.
  • Discusses the science behind feeling low after returning from vacation.
  • Offers practical steps to ease the transition back to routine.

Guests on This Episode

TB
Tara Logan Buckley
1 podcast appearance

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