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The science of ice plunges with Chris Ballard | ReThinking

Jul 30, 2026 · 0:34:44
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✨ AI Summary
  • Chris Ballard explores the science and sport of ice plunging.
  • Discusses the psychology of risk-taking, endurance, and resilience.
  • Takeaway: Discomfort can be a powerful catalyst for growth.

Guests on This Episode

CB
Chris Ballard
researcher, ORCID id # 0000-0002-8455-6908 · 3 podcast appearances
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