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Getting Better with Jonathan Van Ness
Getting Better with Jonathan Van Ness

Why We Feel So Disconnected (And How to Come Back to Yourself) w/ Master Mingtong Gu

Jul 29, 2026 · 39m
✨ AI Summary
  • Burnout signals disconnection from self, not brokenness.
  • Master Mingtong Gu explains Qi and modern disconnection.
  • Qigong practices regulate stress and build resilience.

Guests on This Episode

MG
Mingtong Gu
1 podcast appearance

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