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Tom Bilyeu's Impact Theory
Tom Bilyeu's Impact Theory

Food Lies You Believe! Truth About Protein, Muscle, Alcohol, & Exercise For Longevity | Peter Attia

Jan 26, 2024 · 02:25:08
✨ AI Summary
  • Peter Attia debunks food myths for longevity and muscle.
  • Highlights protein's importance and discusses cholesterol.
  • Explores alcohol and exercise impact on health span.

Guests on This Episode

PA
Peter Attia
38 podcast appearances

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