PodcastIntel
Sign in Get Started Free
Secret to Flight with Pat Flynn
Secret to Flight with Pat Flynn

S4 #17

Jul 6, 2026 · 6m
✨ AI Summary
  • Pat reflects on shifting from constant health metric optimization.
  • He discusses stepping back from fitness tracking to enjoy the moment.
  • Takeaway: Prioritizing presence over perpetual self-improvement.

More from Secret to Flight with Pat Flynn

Secret to Flight with Pat Flynn
S4 #23
Aug 17, 2026 · 10m
Secret to Flight with Pat Flynn
S4 #22
Aug 11, 2026 · 14m
Secret to Flight with Pat Flynn
S4 #21
Aug 3, 2026 · 7m
Secret to Flight with Pat Flynn
S4 #20
Jul 28, 2026 · 8m
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to Secret to Flight with Pat Flynn and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →