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AI Summary
- OCD specialist and therapist Alegra Kastens clarifies misconceptions between OCD and OCPD diagnoses
- Discusses the contagious nature of compulsive behaviors and how OCD manifests in dreams and thought patterns
- Explains misinformation around OCD, the ineffectiveness of thought suppression, and importance of accepting intrusive thoughts
Guests on This Episode
AK
Alegra Kastens
1 podcast appearance