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THE ED MYLETT SHOW
THE ED MYLETT SHOW

How to Rewire Your Body's Response to Stress, Trauma & Anxiety Feat. Dr. Stephen Porges

Apr 14, 2026 · 57m
AI Summary
  • Dr. Stephen Porges discusses the body's response to stress, trauma, and anxiety.
  • Explores how physiological responses, not just mindset, drive our lives.
  • Offers insights into understanding and potentially rewiring our nervous system's reactions.

Guests on This Episode

SP
Stephen Porges
3 podcast appearances

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